Thankfully I am not stressed today. When I am stressed, I eat and that is not good for someone trying to lose weight. I joined weight watchers online back on January 4th and have lost 14 lbs since then. I have also been working out with the Wii Fit Plus and doing step aerobics.
I have three stressors in my life....my job, my youngest son, Elijah, and my exhusband. How I choose to deal with the stress is up to me though. I do have choices. Thankfully my job is not always stressful, but does have times when it can be a huge stress for me. Elijah is the joy of my life as is Jacob, but Elijah can cause me so much stress. I have to be so consistent with him and really can never let my guard down with him. I won't even get into why my exhusband stresses me, it is nothing that he does intentionally it is me and my OCD and worrying about money.
I hope to keep making good food choices and to keep exercising. Exercising also helps with the stress! Kill two birds with one stone!
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